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10 Medicine Cabinet Essentials

10 Medicine Cabinet Essentials

medicine bottles next to pill organizer

When it comes to first aid at home, prepare with a well-stocked medicine cabinet. If you need to treat an illness or injury, you'll have all common medications and first aid supplies on hand to help yourself or others. Your medicine cabinet and what's currently on your shelves. This is a good opportunity to clear your medicine cabinet of old prescriptions and expired medications. Make this a habit and try to do it every three months. Find a local center near you that can properly dispose of old medicines. Some grocery stores or community centers offer this service annually. By doing this, you won't have to worry about how long a bottle of pink liquid has been on your shelf the next time you have a sudden stomachache.

Remember: Always follow the dosage instructions as indicated on the medication package.

10 Common Medicines and First Aid Supplies Available at Home

The following medicine cabinet supplies can treat a range of minor ailments and injuries from allergies and stomach aches to cuts, bruises and aches and pains.

1. You have a list of emergency instructions

List emergency phone numbers (doctors, poison control), instructions for medications and allergy treatments inside the cabinet door.

2. Acetaminophen and NSAIDs

Acetaminophen is a pain reliever and a fever reducer. Non-steroidal anti-inflammatory drugs (NSAIDs) can reduce inflammation associated with conditions such as back pain and dental pain. Be aware of an NSAID allergy in your family, especially in young children.

3. Aspirin

Aspirin works as a pain reliever for adults, but it is also important to have it available in emergency situations. According to the American Heart Association, taking aspirin also helps during a heart attack. In fact, people who have a heart attack are often given aspirin by emergency medical services. However, it is wise to be aware of an aspirin allergy in your family, and it should never be given to children under 18 years of age.

4. Antihistamines

Antihistamines treat hives, itching and allergic reactions from a wide variety of causes. Stock up on both oral antihistamines (liquid or pill form that may be useful during a serious allergic reaction) and hydrocortisone cream.

5. Decongestants, Coughs, and Flu Relief Medications

You don't want to leave the house to go to the pharmacy when you feel bad, so keep your With Cold and Flu Medicines on Hand

6. Antacids

If you have acidity, this is your best bet for quick relief. .

7. Antibiotic Ointment

Apply this after washing cuts and scrapes with warm soapy water, then cover the wound with clean bandages.

8. Bandages

Stock up on adhesive bandages of all sizes plus plenty of sterile gauze and tape.

9. Thermometer

Feeling someone's forehead may be a good first step, but a thermometer is essential for an accurate temperature reading .

10. Heat and Ice Packs

Keep several of these bags on hand, as they can provide relief for everything from Headaches and sprains to injuries and sore muscles.

Staying healthy and safe is everyone's concern. But if someone gets hurt on your property, you'll need more protection than what's available in your medicine cabinet. Make sure you are covered by comprehensive insurance coverage from Nationwide, which may help protect you beyond the limits of homeowners insurance coverage.

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